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by the Body Ready Method


Getting Ready for Birth? I am so honored you are here!


Hi, I am Caroline, a certified Body Ready Method birth professional and I am authorized to bring Body Ready Birth to our community!  This powerful workshop helps reclaim the body’s natural wisdom for birth in a world that’s made it forget!


I’ve been learning about the science of birth positions and preparing the body for birth with Body Ready Method®’s professional trainings and I am ready to share this info with you (and your partner!).

Not only do we teach how to create space in the pelvis, we also have pelvis prep for each level of the pelvis and help you better understand clues to know where baby is during labor…. You shouldn’t need a PhD in Pelvic Biomechanics to give birth more efficiently! 

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We believe that when we learn about it and practice positions, we prepare the body to be able to find them, intuitively. That way, the neural pathways are there, in the brain, and they can intuitively access them in birth!

With this workshop, you and your birth partner can look forward to:


  • Innovative hands on techniques to increase comfort and connection during labor

  • Knowledge of birthing positions and techniques to help labor progress smoothly and effectively.

  • Techniques to prepare the pelvis for birth at every level 

  • Total confidence going into birth with the wisdom of what to do, when and why.


… and much more

Take control of your birth today with Body Ready Birth and register for the one-of-a-kind birth prep workshop with me!

Investment: $195 for birthing parent and birth partner.


  • 4 hours of in-person class time + 30 min break to learn and practice functional movement

  • Learn hands-on techniques to practice with your partner

  • Time with me, a certified Body Ready Method Pro, to ask questions and gain knowledge

  • Online access to targeted birth training and movement videos to easily continue to practice at home as well as printable handouts to have with you in labor

  • Lifetime access to the online platform

  • Invitation to a birth visualization for you and your partner via Zoom

Upcoming Body Ready Birth Workshops


is limited!

One-Day Class

Stay tuned

for upcoming dates!

2-Evening Class

Wednesday, August 14th, 2024


Wednesday, 21st, 2024

6pm to 8.30pm

The Rumina Center

2 Hamill Rd Suite 344W

Baltimore MD 21210



Virtual Class

Stay tuned

for upcoming dates!

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